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How Am I Sabotaging My Weight Loss?
DONT SABOTAGE YOUR WEIGHT LOSS! Whenever friends, co-workers, or loved ones complain about not being able to lose weight and turn to us for answers or advice, we can all generally rattle off a few suggestions that, if followed, usually set them on the right track. For the soda-swilling cubicle mate who keeps a recycling [...]
How To Maintain Motivation On Your Workout Program
You know that you want to get fit! Let’s say your current workout program is going well, but you are wondering how to keep yourself motivated. That is one of the biggest challenges! Keeping yourself motivated during any workout program (especially for 90 days!) can be challenging, even for the most experienced exercisers. Working those [...]
Get Real!
It’s Time to “Get Real” Don’t relegate yourself to a future of walkers, brittle bones, sagging guts (and spirits), and doctor visits, all because it was easier to delude yourself and take the easy route. Instead, get real about your abilities, about your goals, about your lifestyle, and about your body. I realize that most [...]
Try a Beachbody Challenge Pack for FREE!
Have you ever wanted to try P90x? Ever wondered what it feels like to sweat profusely after doing a TurboFire HIIT workout? Want that beautiful beach booty with Brazil Butt Lift? Well now you can try any of these programs, PLUS a 30 day supply of Shakeology, all for $14.95!! Q&A on the latest Beachbody [...]
INDEPENDENT TEAM BEACHBODY COACH
After suffering with gestational diabetes during my pregnancy, I found myself thinking, will I be there for my son? It would have been very easy for me to just give up and fall into the obesity trap, but I pushed myself to achieve and go beyond my fitness goal. I'm now here to pay it forward, which means that I get to put my fitness and nutrition experience to work by helping others achieve success. My mission is to help as many people as possible to End The Trend© of obesity and enjoy a healthy and fulfilling life. If you are motivated to move forward in physical goals, let's talk! Dedication. Passion. RESULTS!
Jackie Meriano on TWITTER
- #youmakethecall #sandyhookct
- Motivation will almost always beat mere talent. -Norman R. Augustine
- Things do not happen. Things are made to happen.
- There is POWER in a vision!
- There are 3 types of people in the world: those who make things happen, those who watch things happen and those who wonder what happened..
