Fitness
HANDBOOK 2013: How To Start Your Year Off Right
HANDBOOK 2013 Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.. 4. Live with the 3 E’s — Energy, Enthusiasm and Empathy 5. Make [...]
Body Beast — it’s Finally Here!
What is Body Beast™? Body Beast™ is a new, innovative, comprehensive bodybuilding system proven to add 10 pounds of muscle in just 90 days. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. Whether you’re new to lifting weights or are a [...]
Les Mills Pump — Will I get bulky?
Les Mills Pump — Will I get bulky? Boy, did I ROCK this workout! I absolutelly LOVE it! I was never crazy about doing weight training as a woman, but this did not bulk me up at all! The results are amazing! What is LES MILLS PUMP? It’s the at-home version of BODYPUMP®, the extremely [...]
INDEPENDENT TEAM BEACHBODY COACH
After suffering with gestational diabetes during my pregnancy, I found myself thinking, will I be there for my son? It would have been very easy for me to just give up and fall into the obesity trap, but I pushed myself to achieve and go beyond my fitness goal. I'm now here to pay it forward, which means that I get to put my fitness and nutrition experience to work by helping others achieve success. My mission is to help as many people as possible to End The Trend© of obesity and enjoy a healthy and fulfilling life. If you are motivated to move forward in physical goals, let's talk! Dedication. Passion. RESULTS!
Jackie Meriano on TWITTER
- Motivation will almost always beat mere talent. -Norman R. Augustine
- Things do not happen. Things are made to happen.
- There is POWER in a vision!
- There are 3 types of people in the world: those who make things happen, those who watch things happen and those who wonder what happened..
- I'm pushing 70 lbs lost! Thanks #Beachbody!
